Weight loss achieved and maintained off medication!*

I changed my diet and started walking in March 2022. By June I lost a whopping 7 pounds and was miserable. Blood tests indicated Pre-Diabetic. Began treatment and passed my weight goal of 210 pounds and Drs. goal of 200 pounds down to 193 pounds. Treatment ceased in April or May of 2023, weight training and aerobic exercise began. More