Are Weight Loss Programs Effective for People with Obesity?
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Obesity is a growing health concern all across the U.S. Unfortunately, many people who are overweight or obese struggle to lose weight even with traditional diet and exercise.
At Mid Cities Direct Primary Care, we believe that our medical weight loss programs are effective if you set realistic goals, stay consistent, and seek support from others. Call now to book a consultation and start your weight loss journey in Grapevine, TX. Our medical team is dedicated to your success.
Why obesity is hard to tackle on your own
Obesity is a multifaceted issue that can be difficult to manage on your own. This is because various factors contribute to obesity, such as genetics, environment, and lifestyle choices. Additionally, our modern environment is designed to promote sedentary behavior and the overconsumption of calorie-dense foods.
When it comes to losing weight, it can be overwhelming and confusing to know what methods truly work for your body. A medical professional can provide guidance about the best weight loss strategies possible for your needs.
How medical weight loss programs help
Weight loss programs are overseen by healthcare professionals who have special training in weight management. At Mid Cities Direct Primary Care in Grapevine, TX, we take into account your medical and family history, current health status, and lifestyle factors before developing a personalized plan to combat obesity and weight-related issues.
Our programs include regular check-ins with our team to track your progress and make adjustments when necessary. We also offer education on nutrition, exercise, and behavior modification so you develop healthy habits that can last a lifetime.
Are weight loss programs really effective?
Yes, medical weight loss programs have shown to be effective for individuals who are obese or overweight. People who participate in medically supervised programs tend to lose weight and keep it off compared to those who try to get results on their own.
However, it's important to note that long-term weight loss requires dedication and commitment. Our programs at Mid Cities Direct Primary Care are not designed to be a quick fix but rather a sustainable solution for achieving and maintaining a healthy weight.
How do I increase my chances of success in a weight loss program?
While medical weight loss programs are effective, it is still up to the individual to make long-term lifestyle changes. Here are some tips to increase your chances of success:
- Set realistic goals: Instead of aiming for a number on a scale, focus on making healthier choices and improving overall health.
- Be consistent: Stick to the program and follow through with the recommendations provided by your healthcare team.
- Stay accountable: Attend regular check-ins with Mid Cities Direct Primary Care to stay on track with your goals.
- Seek emotional support: You may want to address any underlying emotional issues that contribute to overeating. Consider therapy or joining a weight loss support group.
Lose weight and improve your health
Obesity is a complicated issue that has serious consequences for your health. Medical weight loss programs offer a more comprehensive approach for losing weight. With the help of our professionals in Grapevine, TX, personalized plans, and ongoing support, you can achieve long-term success in your weight loss journey. Call Mid Cities Direct Primary Care to see what we offer today.